Therapy & coaching
with Sophie
Figuring out together what’s keeping you stuck and how to start moving forward
Professionally trained
BABCP accredited
Specialist expertise
Innovative & creative
Explore what I offer
Individualised therapy packages for mental health difficulties including anxiety, depression, and eating disorders. Online or in person in Crystal Palace, South London.
£100 per 60 minute session
Struggling to go for promotions or presenting at work?
Got a mental block when it comes to training for that race?
Worried about having that hard conversation in your relationship?
Exam nerves getting the better of you?
Using the power of EMDR, these therapeutically enhanced coaching packages can help you overcome mental barriers and rewrite narratives that are keeping you from your full potential or taking the next step in your life.
£480 for 4 sessions
£960 for 8 sessions
£1,440 for 12 sessions
£1,920 for 16 sessions
Drawing from over 10 years of experience in NHS and private practice, supervision is focused on bringing out the best in you as a therapist. Individual or group supervision available.
£100/ individual or £120/ group 60 minute session
Online courses coming soon…
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Online courses coming soon… *
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly!