Harnessing the healing magic of EMDR, these coaching packages are all about empowerment and progress
All coaching packages include customised resource recommendations to take with you following the end of your coaching and optional email check-ins throughout our time together to keep up the momentum of change!
-
Ignite
Feeling focused with one specific goal in mind?
The ignite package prepares you for that important challenge that’s coming around soon
4 sessions
-
Elevate
Ready to tackle that thing that’s been a holding you back for a while?
Whether it’s feeling stuck where you are or anxiety holding you back from taking that next step, the elevate package can help you understand and move through those barriers
8 sessions
-
Transform
Needing space to work on a few things or feeling lost about where to start?
Part of the transform package is having more time to explore and understand the source of the difficulties and developing long-lasting strategies and resources to return to in the future
12 sessions
-
Thrive
Looking for the opportunity to reimagine how you see yourself and be empowered to go for the future you want?
The thrive package is about changing the narratives that have held you back and building self-belief and confidence in your life and relationships
16 sessions